Low calorie Turkey meatball soup. Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night. Add the broth, tomatoes, parmesan cheese rind, salt and pepper. The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer.
This recipe is a healthier twist on a classic creamy turkey and wild rice soup that. These soups, stews and chowder recipes will not only make your taste buds smile but are also low in calories. As an added feature each salad recipe preview provides you with the calories, carbohydrates, proteins and major vitamins per suggested serving.
Hey everyone, it's Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low calorie turkey meatball soup. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night. Add the broth, tomatoes, parmesan cheese rind, salt and pepper. The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer.
Low calorie Turkey meatball soup is one of the most popular of current trending foods on earth. It's easy, it's quick, it tastes yummy. It is appreciated by millions daily. Low calorie Turkey meatball soup is something which I've loved my whole life. They're fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie Turkey meatball soup:
- {Make ready of ground turkey.
- {Prepare of all-purpose flour.
- {Prepare of onion powder.
- {Get of garlic powder.
- {Prepare of Italian seasoning.
- {Get of parsley flakes.
- {Prepare of essence of emeril.
- {Take of small new potatoes diced.
- {Prepare of baby diced carrots.
- {Get of diced celery.
- {Prepare of yellow onions.
- {Take of stewed tomatoes.
- {Get of low sodium chicken broth.
- {Get of baby spinach chopped.
- {Prepare of olive oil.
- {Prepare of knorr chicken Bouillon seasoning.
- {Make ready of Salt and pepper.
- {Make ready of 2cups of water.
Soups can be low in calories but just as filling as other meals, making them a great weight-loss food. With a bit of added parmesan, it'll be reminiscent of pasta and meatballs and other Italian favorites. Your daily values may be higher or lower depending on your calorie needs. An easy, slow cooked, turkey meatball soup that is low calorie, non-dairy and filled with vegetables.
Instructions to make Low calorie Turkey meatball soup:
- In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside..
- In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!.
A pot of food that has been simmering for hours at a low temperature can tend to blend into mush. I am not sure why, but every time I make this soup it looks bright and. This easy low calorie meatball recipe makes us both happy. I love the flavor of Sriracha, and my husband, Gary, can always kick-it-up with a little more sauce on the side. You can adjust the amount of Sriracha used to make these meatballs to your liking.
So that is going to wrap it up with this exceptional food low calorie turkey meatball soup recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!