Seafood Stir Fry with Courgettes and Leeks.
Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, seafood stir fry with courgettes and leeks. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Seafood Stir Fry with Courgettes and Leeks is one of the most well liked of current trending foods in the world. It's appreciated by millions every day. It is easy, it's fast, it tastes delicious. They are fine and they look fantastic. Seafood Stir Fry with Courgettes and Leeks is something that I've loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook seafood stir fry with courgettes and leeks using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Seafood Stir Fry with Courgettes and Leeks:
- {Take 400 grams of Frozen Tiger Prawns.
- {Prepare 400 grams of Frozen Mussels.
- {Take 1 of large Courgette.
- {Get Cup of full of chopped Leeks.
- {Get Cup of full of Frozen Peppers.
- {Make ready 1 bag of Salad.
- {Get 1 Cup of Basmati Rice.
- {Get 2 tablespoons of Cooking Oil.
- {Prepare to taste of Salt and Pepper.
Instructions to make Seafood Stir Fry with Courgettes and Leeks:
- Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat..
- Peel, slice and dice Courgette and add to pan..
- Add sliced leeks(can be fresh or frozen), and the Peppers.
- Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away..
- Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft..
- With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains..
- Serve and enjoy! Please add a photo if you try this!!.
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